Archive Category: Full Spectrum Healing

Regenerating the BodySoul

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Regenerating the BodySoul

[This post is from TendingSacred, my monthly e-column/blog. ~ LRH] I’ve come back to the kitchen, a pen in hand. Not that I ever really departed— it’s the heart of the home, and a space where I regularly spend a couple hours of the day. As a cook, the kitchen has long been my primary […]

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Full Spectrum Healing

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Full Spectrum Healing

How do we get clear in our body and soul? It is a physical, mental/emotional, and spiritual process that truly constitutes the work of a lifetime. Beyond spiritual or soulful transformation, wellness begins on the energetic, microbial and cellular level—and the old adage is true: we are what we eat (and drink). Further, if we truly wish to thrive, one […]

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