L.R. Heartsong

Healer; Paris-trained Chef; Award–winning Author; Teacher & Personal Catalyst
Are you ready to get clear in body, mind, spirit and soul, and transform your life? Ready to discover radical aliveness at all levels in order to fully embody your soul purpose and power? Are you looking to step outside the box and disentangle from what has held you for too long? What if you could actually regenerate your body and brain (you can, by the way), unwinding the debilitating effects of trauma and building new circuitry?


Full Spectrum Healing is the result of more than two decades of walking a path to embodied wellness, both a personal journey and working with clients—synthesizing elements of food and energetic nutrition (along with cutting edge research), cellular & microbial intelligence, quantum & spiritual energies, plant & Earth medicine, as well as soul-based coaching. I guide people into powerful transformation, knowing that energetic health—and becoming clear—supports our larger soul work in the world.



Working with L.R. Heartsong

Gateways to Transformation


Free Consultation

30-minute initial consultation

Via phone or Zoom



Online Food Course

The Fresh Plate online course

5 key modules: Gather, Taste, Nourish, Heal & Thrive

Exclusive content

Build a beautiful, healing relationship with food

10+ hours of high-definition videos



Evolutionary BodySoul

An unparalleled journey of transformative coaching

10 weeks of individual sessions via Zoom video; 10+ prerecorded, high-definition master classes

Launch into Evolutionary Health & Soul Purpose

Limited spaces, application required



Individual Sessions

Empowering Personal Evolution

Distance-technology sessions (Zoom video or phone)

Soul-based coaching, healing guidance, and general support

Explore Full Spectrum Healing

L.R. Heartsong

Other facets and offerings:

NEW! A Life for the Senses: Return to the Soul Artist Journal

Just released! The second compilation from Heartsong's former weekly e-column/blog, the Soul Artist Journal. These easily accessible, heart-full writings invite readers to welcome the ordinary, sensory moments in their days as small celebrations of a soul-centered existence.


Heartsong's former e-column (2017–2019), monthly writings that explored "A Healer's Path." TendingSacred was the follow up to River's original e-column/blog, the Soul Artist Journal (2012–2016). His current offering of posts is Sage, Salt & Fire.

The Bones & Breath: A Man's Guide to Eros, the Sacred Masculine, and the Wild Soul

Nautilus Award winner! Paradigm shifting, an eloquent journey into the heart of soulfully-initiated manhood. A roadmap not only for men, but also women who support an evolving masculinity.

To Kneel and Kiss the Earth: Inspiration from the Soul Artist Journal

Released 2018, a compilation from L.R. Heartsong's former weekly e-column/blog, the Soul Artist Journal, celebrating "a life for the senses." Easily accessible and heart-centered, here is a nod towards the re-enchantment of everyday life.